Our coaching team

Meet your coaches

Three coaches, three different styles. Find the one who fits your goals – then come and train with them at PrimeFit Osborne Park.

Nella, personal trainer at PrimeFit

Nella

For anyone ready to push past their limits

Hybrid trainingStrength & conditioningFunctional movement

I’m a personal trainer who lives and breathes fitness. A former figure skater and coach, I now coach hybrid training – blending strength, mobility and functional movement – and do CrossFit myself. I’ll help you push past your limits and enjoy the progress along the way.

Sessions: 1:1 Personal Training · Online coaching

Passion. Discipline. Sisu.

Personal Trainer · Former figure skater & coach

Train with Nella
Alex, personal trainer and yoga teacher at PrimeFit

Alex

For women in their 40s, 50s and 60s

Strength & mobilityYogaWomen-only groupsCouples & friends semi-private

I help women build strength, move with confidence and reconnect with themselves – especially if you’re returning to exercise. My sessions combine strength, mobility and mindful movement in a supportive, judgement-free space. It’s not about a look or a number on the scales – it’s about a strong body that supports the life you want to live.

Sessions: 1:1 Personal Training · Couples & Friends · Strength for Life groups (women-only and mixed)

Move. Breathe. Explore.

Personal Trainer & Yoga Teacher · Founder, Fire & Flow Movement

Train with Alex
Sarah, personal trainer at PrimeFit

Sarah

For those ready to build strong foundations, move well and create strength that lasts

TechniqueStrengthIndividual programming

My coaching is built on quality movement, proper technique and individualised programming – so you’re not just given a workout, you learn how to train effectively for your body and your goals. Whether you’re new to the gym, getting back into training or ready to take your strength further, I’d love to help.

Sessions: 1:1 coaching · Small group coaching

Build strength that lasts.

Personal Trainer · Grounded Strength Coaching

Train with Sarah

Not sure who to pick?

Chat to the team and we’ll point you to the right coach for your goals.

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