fbpx
Over Eaten? Here are a Few Tips to Help

Over Eaten? Here are a Few Tips to Help

by | Jan 1, 2022 | Nutrition

🍛🍨Overindulgence😳   We all love to eat and every once and a while we over do it. Those buffet’s claim many victims🤓   So what should we do when we over do it? The temptation is to try and undo what we’ve done.   Some of us will try and burn it off on the treadmill, or...